Wierzby Aurora działają ruchowo, aby leczyć biodro i dolną część pleców

Welcome to today's show.

So today we're going to continue on with the legs.

There's so many different ways you can do the legs.

It's important to do them all because you need to get them moving in all those directions that you don't normally do it.

You can sit a lot, you can be on a desk a lot.